Chronic Depersonalisation and Derealisation in Connection with Cannabis Use
Cannabis as One of Many Possible Triggers in 30% of Cases
There are numerous triggers that can contribute to the onset of depersonalisation or derealisation. In most cases, feelings of unreality or alienation subside after a short time.
However, cannabis products such as marijuana or hashish are the most common triggers (in approximately 30% of cases) of chronic feelings of alienation or unreality – meaning depersonalisation or derealisation that does not fade away after a short period.
In some cases, even a single use of these substances can be enough to trigger chronic feelings of alienation or to cause these feelings to become persistent.
The reasons for this remain unclear. Cannabis use is more common among younger people and adolescents, whose brains are still developing and may be more susceptible to disturbances. However, this is only a theory.
Stay Away from Hashish and Marijuana!
In any case, it is not advisable to use hashish or marijuana if you are already experiencing depersonalisation or derealisation, as this can worsen or prolong the symptoms.
Blame Is Misplaced!
Many people who have developed chronic depersonalisation or derealisation due to cannabis use feel guilty. They believe they have caused their symptoms and are therefore „to blame.“
While this may appear true on the surface, it is irrelevant when dealing with the symptoms. The key question should always be: „How can I manage my symptoms well, or even better, so that my life is affected as little as possible?“
Here, self-help approaches or psychotherapy can provide valuable support.
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